Is online personal training better than in-person?

Is online personal training better than in-person?

Is online personal training better than in-person?Seth Thurston
Published on: 14/06/2024

Discover the benefits of online personal training versus in-person sessions. Explore convenience, flexibility, and effectiveness to see which option suits you best.

ThurstonPersonalTrainingGeneral Fitness
How Many Times A Week Should I See A Personal Trainer?

How Many Times A Week Should I See A Personal Trainer?

How Many Times A Week Should I See A Personal Trainer?Seth Thurston
Published on: 06/06/2024

Find out how often to see a personal trainer in a week for maximum results. Explore the ideal frequency for your fitness goals and make the most of your training sessions

Thurston Personal TrainingMiscellaneousGeneral Fitness